
What is a reading pillow?
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What is a reading pillow?
A reading pillow is much more than just a regular back cushion. It may look simple, but there is more to it than you might initially think. A good reading pillow provides full support for the upper body. In addition, most reading pillows are often also equipped with extra support for your neck and arms.

A reading pillow is not only useful when you are reading a book or watching a movie. It also provides lumbar support for pregnant women. By lumbar we mean the lower part of the spine. Something many women experience discomfort with during pregnancy.
The benefits of a reading pillow
A reading pillow ensures that you experience less pain while reading a book, watching a series, or scrolling through the blogs of Ella Health on your phone. This is because the pillow provides you with the right support and ensures that you adopt a correct posture. Do you pay attention to your posture when you relax?
Complaints due to poor posture
In our blogs, we pay a lot of attention to correct posture. There is actually a long list of complaints and aches that arise from incorrect sitting, lying, or standing posture. Examples of complaints caused by poor posture include:
- Pain complaints in the neck, shoulder, and back;
- A stiff body;
- Headache;
- Digestive problems;
- Increased feeling of stress;
- A worse breathing.
For better posture, we often look at tools for better sleeping or working posture. Think, for example, of exercise balls or ergonomic pillows, both of which are of course important! However, the intention is that you adopt a better posture everywhere. Something we often forget when we are comfortably watching a movie or reading a book. For most people, it actually feels good to slouch while watching the news. Relaxing after dinner, your workday is over, and you deserve a moment of doing nothing. However, the chance is high that after half an hour you already feel uncomfortable. Even while 'doing nothing,' you can better adopt the correct posture.
What can you do yourself for a better posture
Besides purchasing, for example, a reading pillow, there are more things you can do to prevent complaints from poor posture. For more tips, see; the best tips for better posture.
Keep your head straight
Often your TV is not directly in front of you, and when reading a book, we usually bend our necks downward. This causes a stiff neck. Do you often experience this? Try keeping your head straight in front of the TV the next time you watch a movie. You will notice the difference immediately! A TV bracket, stand, or other TV furniture can also easily ensure that your television is at the same height as your head.
Keep moving
Make sure you not only exercise enough during the week but also regularly change your posture when reading a book or at the office. It is also important that you do not sit or stand for too long and regularly walk a short distance or stretch.
Look regularly in the mirror
Look in your mirror while standing as straight as possible. Make sure you don't lean too much on your heels or toes. When you feel your weight evenly distributed over your feet, you know you are standing straight. By regularly looking in the mirror and doing this test, you know when you are standing correctly and how good posture feels. Do you regularly change your posture? Read why you should do this more often!
What should I pay attention to with reading cushions?
If you are considering buying a reading pillow, there are a few things you need to pay attention to. The price of reading pillows varies quite a bit. This is because some reading pillows have more features than others. In addition, the material on the outside and the filling also affect the price.
Material
It is important that you look at the material of the pillow before purchasing a reading pillow. Not only the material of the outside or the cover of the pillow is important. But the filling also determines the quality of the pillow. A good filling ensures that you can sit against your reading pillow for a long time without sinking. Our pillows are filled with memory foam flakes that provide optimal support!

The reading pillows from Ella Sleeps are standardly delivered with a cover. This is made of soft velvet so you can enjoy your book in complete comfort. A cover for your reading pillow keeps it cleaner and fresher for longer. The covers from Ella Health can simply go in the washing machine. Always check the care label before washing.
Functionality
A second point to consider when buying a reading pillow is the different functions of the pillow. Reading pillows come in 100 shapes and sizes, but which one is the best? Of course, personal preference plays a role, but you should carefully check whether the reading pillow you have in mind provides sufficient support. For example, the reading pillows from Ella Health not only support your back but are also equipped with cushions to rest your arms on and an included neck roll for extra support to your neck. This ensures good support for your back, arms, and neck while reading. Finally, you can also look at storage pockets in your reading pillow. It may not be a dealbreaker, but it is very convenient! Our models, for example, are equipped with 2 different storage spaces. One of 14 x 18 cm for your charger or remote control and a larger one of 29 x 32 cm where you can store a book or magazine.
Finally
A reading pillow can therefore help you with proper support of your body. This is not only important when you are working or going to sleep. But also when you are watching TV or reading a book. Are you already working hard to improve your posture? Share your tips under this article and help others improve their posture as well.
Frequently Asked Questions (FAQ)
What is a reading pillow?
A reading pillow is an ergonomic back pillow that provides support to your upper body, neck, and arms while reading, watching TV, or relaxing. It helps you maintain a correct sitting posture and prevents back and neck complaints.
What can you use a reading pillow for?
A reading pillow is ideal for activities such as reading, working in bed, watching series, or relaxing lounging. It also provides relief for pregnant women by supporting the lower back (lumbar area).
What are the benefits of a reading pillow?
A good reading pillow improves your posture, prevents physical complaints such as neck or back pain, and increases comfort during prolonged sitting or lying down. Models with arm and neck pillows offer extra support.
What should you look for when buying a reading pillow?
Pay attention to the filling (for example memory foam for optimal support), the material of the cover, washability, and extra features such as armrests or storage pockets. Choose a model that fits your sitting posture and intended use.
Is a reading pillow suitable for daily use?
Yes, reading pillows are designed for daily use. Thanks to the sturdy filling and washable cover, they remain comfortable and hygienic for a long time, even with intensive use.