
Small Pregnancy Pillow or Nursing Pillow: Which One Suits You?
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Better Sleep with a Nursing Pillow or Pregnancy Pillow
Are you looking for ways to sleep comfortably during your pregnancy? Then you may have already heard of a nursing pillow pregnancy pillow. These practical pillows support your belly and back, and help you rest better. At Ella Sleeps, we understand how important good sleep is, especially for expectant mothers.
What you need to know:
- Pregnancy Pillow: Helps with a good sleeping position and relieves back and abdominal pain.
- Nursing Pillow: Supports both breastfeeding and bottle feeding, and provides comfort after pregnancy.
- Ella Sleeps: Offers a wide range of comfortable and durable pillows that perfectly match your style and needs.
In short, a nursing pillow pregnancy pillow is a versatile solution that can help you sleep better and feed your baby comfortably.
What is a Nursing Pillow and Pregnancy Pillow?
Nursing pillow
A nursing pillow is a multifunctional pillow that helps you during and after pregnancy. It provides support and comfort while feeding your baby, whether you breastfeed or bottle-feed. By wrapping the pillow around you, you can support your arm and position your baby at the right height. This prevents straining your arms and ensures a relaxed feeding moment.
Pregnancy pillow
A pregnancy pillow is specially designed to help expectant mothers find a comfortable sleeping position. It supports your belly, back, and neck, which is especially useful as your belly grows. Many women experience back and belly pain during pregnancy, and a pregnancy pillow can help relieve these complaints.
According to physiotherapists, a good pillow can reduce pressure on your back and hips, helping you sleep better and experience less pain. The pillow can also be used after pregnancy as a nursing pillow, making it a versatile purchase.
Benefits of a Nursing Pillow Pregnancy Pillow
Comfort and Support
A nursing pillow pregnancy pillow offers a lot of comfort and support. During pregnancy, it helps you find a better sleeping position. It supports your belly, back, and neck, so you experience less pain and discomfort.
- Sleep: A pregnancy pillow helps you stay in a comfortable position longer. This prevents you from having to turn and toss frequently during the night.
- Sitting: Use the pillow to sit comfortably at the dining table or on the couch. It provides extra support to your back and belly.
- Feeding: While feeding your baby, a nursing pillow supports your arm and ensures your baby is at the right height. This makes feeding less tiring for you.
Pain relief
A nursing pillow pregnancy pillow can also help with pain relief. Many women experience back pain, neck pain, and belly pain during pregnancy. Physiotherapists often recommend a pregnancy pillow to alleviate these complaints.
- Back pain: By providing extra support to your back, the pillow helps reduce pressure and relieve pain.
- Neck pain: The pillow can also support your neck, especially if you use it as a large pillow to rest your head on.
- Abdominal support: The pillow provides support to your belly, which helps reduce pressure on your back and pelvis.
Multifunctional
A nursing pillow pregnancy pillow is not only useful during pregnancy but also afterwards. You can continue to use the pillow for various purposes:
- Feeding: As a nursing pillow during breastfeeding or bottle feeding.
- Lie pillow: For your baby to lie comfortably.
- Support: For yourself to sit or lie comfortably.
Due to the versatility of a nursing pillow pregnancy pillow, it is a valuable investment that offers you long-lasting comfort and support.
Types of Nursing Pillows and Pregnancy Pillows
Shapes
Nursing pillows and pregnancy pillows come in different shapes, each with unique benefits.
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Banana shape: This pillow is long and curved like a banana. It provides good support for your back and belly while sleeping.
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Horseshoe shape: This pillow surrounds your body like a horseshoe. It is ideal for full body support.
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U-shape: A U-shaped pillow supports your entire body, from your head to your hips. You can clamp it between your legs for extra comfort.
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C-shape: Flexible and versatile. You can wrap it around you for support of your back and belly.
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J-shape: Provides good support for your head and neck, while you can clamp the other end between your legs.

Fillings
The filling of your pillow determines how comfortable and supportive it is. Here are some popular options:
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Polystyrene beads: Often used in bean bags. They are light and provide good support, but can make some noise and are static.
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Polyester fibers: Soft and comfortable, but less breathable. You may sweat more quickly with it.
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Memory foam: Very firm and molds to your body. However, it can feel warm because it ventilates less well.
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EPS microbeads: Small and airy. They provide a lot of support without making noise. This filling breathes well and retains its shape longer.

Sizes
Nursing pillows and pregnancy pillows come in different sizes.
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XXL: Large and ideal for full body support. Perfect for tall people or if you want extra comfort.
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Mini: Compact and handy for on the go. Offers less support but is easy to carry.
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Compact: A middle ground between large and small. Provides sufficient support without taking up too much space.
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Large: Suitable for home use. Offers a lot of support and comfort.
By choosing the right shape, filling, and size, you can find a pillow that perfectly fits your needs.
How to Choose the Right Pillow?
Personal Preference
When choosing a nursing pillow pregnancy pillow, your personal preference is very important. Consider your sleeping position and the level of comfort you seek. Do you often sleep on your side? Then a C- or U-shaped pillow can provide a lot of support. Do you prefer to lie on your back? Then a J-shaped pillow might be better.
Usage
Think about how you want to use the pillow. During pregnancy, a large pillow can help with back and belly support. After birth, a nursing pillow provides support during feeding, whether you breastfeed or bottle-feed.
A multifunctional pillow can help you during pregnancy and afterwards.
Budget
Price is of course also a factor. Prices vary depending on the filling and brand. A pillow with EPS microbeads may be more expensive but offers a lot of comfort and durability. Cheaper polystyrene beads can make noise and dent more quickly.
Consider the balance between price and quality. A slightly more expensive pillow may be better for your comfort and support in the long run.
Advice
Seek advice from experts. Physiotherapists can help choose a pillow that best supports your body.
Also read online reviews to see what others say about different pillows. Store advice can be helpful, especially if you want to try the pillow first.
With these tips, you can choose a nursing pillow pregnancy pillow that fits you perfectly!
Frequently Asked Questions about Nursing Pillow Pregnancy Pillow
What is the difference between a pregnancy pillow and a nursing pillow?
A pregnancy pillow and a nursing pillow are actually different terms for the same product. Both pillows are designed to offer comfort and support, both during and after pregnancy.
- Pregnancy pillow: This pillow helps you sleep comfortably by providing support to your belly, back, and neck. It can also help reduce back pain.
- Nursing pillow: You use this pillow while feeding your baby. It supports your arms and ensures your baby is at the right height for breastfeeding or bottle feeding.
Multifunctional: Most pillows can be used for both purposes. You can easily transform a pregnancy pillow into a nursing pillow by simply wrapping it around you and placing your baby on it.
What are the best pregnancy pillows?
The best pregnancy pillows depend on your personal preferences and needs. Here are some popular shapes and fillings:
Shapes:
- U-shape: Supports the whole body, from neck to hips. Perfect for back and belly support.
- C-shape: Flexible and versatile. Can be placed between the legs and under the belly.
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J-shape: Compact and handy for smaller beds. Provides good support for the belly and neck.
Fillings:
- Polystyrene beads: Cheap but can make noise and less breathable.
- Polyester fibers: Soft, but can feel warm.
- Memory foam: Firm and molds to your body, but retains heat.
- EPS microbeads: Light, breathable, and makes little noise. Snoozzz uses this filling for extra comfort.
Is a pregnancy pillow necessary?
A pregnancy pillow is not necessarily essential, but it can greatly contribute to your comfort and well-being during pregnancy. Here are some reasons why you might want to consider one:
- Sleep: The pillow helps you find a comfortable sleeping position, which is essential for a good night's rest.
- Back pain: Many pregnant women experience back pain. A good pillow can relieve this pain by providing extra support.
- Comfort: The pillow can help you sit and lie comfortably, both during and after pregnancy.
With a nursing pregnancy pillow you can make yourself much more comfortable during this special period.
What is the difference between a nursing pillow and a pregnancy pillow?
A pregnancy pillow is designed to support the belly, back, and neck while sleeping, whereas a nursing pillow is used to support mother and baby during breastfeeding or bottle feeding. Many pillows are multifunctional and suitable for both uses.
Is a nursing pillow really necessary during pregnancy?
Although not mandatory, a nursing pillow offers significant support and comfort. It helps reduce pain, adopt a better sleeping position, and makes feeding after childbirth more ergonomic and less strenuous.
Which shape of pregnancy pillow is most suitable?
That depends on your personal preference and sleeping position. U-shaped and C-shaped pillows offer full body support, while J- and banana-shaped pillows are more compact and provide targeted support.
Which filling is the most comfortable for a pregnancy pillow?
EPS microbeads are light, breathable, and quiet, making them popular for long-term use. Memory foam offers firm support but ventilates less well, while polyester fibers are soft but can feel warmer.
Can I continue to use a pregnancy pillow after childbirth?
Yes, many women use the pillow after childbirth as a nursing pillow, lying support, or back support. Due to its multifunctionality, it is a sustainable investment for both pregnancy and motherhood.
Conclusion
At Ella Sleeps, we strive to create sustainable products that improve your well-being and comfort. Our nursing pillows and pregnancy pillows are carefully designed to provide the best support for you and your baby.
Sustainability is our priority. We use materials that are not only comfortable but also environmentally friendly. This means you can enjoy your pillow with peace of mind, knowing you have made a responsible choice.
Comfort is essential, especially during pregnancy. Our pillows are designed to support you where you need it, whether you are sleeping, sitting, or feeding your baby. By using soft, breathable fabrics and ergonomic designs, we ensure you are always comfortable.
Support is another important factor. Our pillows help relieve back and neck pain by keeping your body in a natural position. This can be especially helpful during pregnancy, when extra support is needed.
At Ella Sleeps, we believe everyone deserves a healthy and pleasant life. Our products are designed with your well-being in mind, so you can enjoy every stage of your pregnancy and motherhood.
Are you ready to experience the comfort and support of a nursing pillow or pregnancy pillow? Discover our range and find the perfect pillow for you and your baby.